Saturday, January 14, 2012

Dumbbell Hold

Switched it up and gave Kastle a large SchH I dumbbell to hold for our training session tonight. It's got wide ends and a skinny crossbar with ropes coming out the ends so that I can tug to test him. He was a little unsure at first and then treated it like the dowel. A couple of times tugging on the ropes and he held it firm. I think he's really starting to understand this exercise.

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